ALTIMATE PHYSIQUE

5 Reasons Why Our Boot Camp Program Is The
Best Choice For People Serious About Results

Every other boot camp program in Harrisburg runs low intensity aerobics workouts that will waste your time and money and produce minimal results. Here are 5 reasons why our program is the best choice for people who are serious about getting maximum results and aren't afraid to push themselves out of their comfort zone and have some tough workouts.

1. You'll Use High-Quality And Effective Exercise Equipment At Our Boot Camp

Our boot camp program is a certified "no dinky hand weights zone". You are not required to bring useless dinky hand weights to our boot camp, and if you do, we'll thrown them in the trash for you so they won't waste your time any more. If you want to exercise with 2lb hand weights, our boot camp program is not for you. At our boot camp program, you'll be doing challenging and effective bodyweight exercises and plyometrics, GTX Suspension Gym training, resistance band training, jump rope training, and using various other cool equipment that we bring from time to time. Yes, it's a ton of extra work for us to lug all of this equipment to the park and set it up before each workout, and take it down after each workout, but we do it anyway because it makes our workouts the best.

2. You'll Only Do The Most Challenging And Effective Exercises At Our Boot Camp

Our boot camp is a certified "no useless jogging or backbreaking crunches zone". Jogging is a horribly inefficient and ineffective way to burn fat, so you won't do any jogging at our boot camp. Crunches are useless at best, and dangerous at worst, so you won't do any crunches at our boot camp. Instead, we'll get you doing only the most effective and functional multi-joint multi-muscle compound exercises that will challenge you and produce great results. If you're new to our boot camp and not able to perform some of the tougher exercises, we'll offer modifications to make the exercises less difficult so that you can make them work for you. If you're more advanced and looking for an extreme challenge, we'll offer you modifications to make the exercises significantly more difficult. Regardless of your level of fitness, you'll be challenged just the right amount at our boot camp.

3. You'll Only Do Intense Total-Body Circuit Training Workouts At Our Boot Camp

Our boot camp is a certified "no aerobics zone". Aerobics, although slightly better than doing no exercise at all, is almost completely useless towards burning fat, and is totally useless towards functionally exercising your muscles. So you won't do any aerobics at our boot camp. Instead, we'll get you doing intense total-body circuit training workouts that effectively exercise all of the muscles on your body while also giving you the best possible cardiovascular workout. It's the most time-efficient way to exercise, and it's why we're able to deliver better results with 45-minute workouts instead of an hour or more, and 2 or 3 workouts per week instead of 5.

4. You'll Have The Most Skilled And Motivating Certified Personal Trainers At Our Boot Camp

Our boot camp instructors are certified personal trainers with the skills, experience, and passion to coach you through the safest and most motivating and effective workouts. Unlike other boot camps that have part-time group fitness instructors running the workouts in addition to doing their regular job in an industry completely unrelated to fitness, our instructors are full-time certified personal trainers. This is not just a source of side-income for us. We are serious about providing you with the best possible workouts because our livelihood depends on us being the best at what we do.

5. You'll Have No Risk At Our Boot Camp Because Our Program Is Fully Guaranteed

We are the only outdoor boot camp company in the entire lower mainland that offers a 100% unconditional money-back guarantee. Try one workout, or the entire 4-week program, and if at any time you're not thrilled and satisfied with the workouts, the experience, and your results, just let us know and we'll happily refund your money. No hard feelings. Most people think we're crazy when we tell them about our iron-clad guarantee. They think it's too risky because people can abuse the guarantee. The fact is, our boot camp program is awesome. We know this, and you will too after you join. Almost nobody ever asks us for a refund because our boot camp program is so incredibly awesome.